Saturdays at 9.30am sharp (30 burpee penalty for anyone who turns up late!)
London Fields Park, E8
(Find us on a map here)
The best £10 you've ever spent.
(please note that this does not include the cost of brunch - if you decide to stick around afterwards you'll need to pay for your own order)
WHAT DO I BRING?
Yourself, a shit tonne of enthusiasm, and one hell of an appetite. Oh, and a bottle of water is probably a good idea too!
If you want to bring a yoga mat or towel that is entirely up to you, although we'll be moving around for a lot of the class so it may not be worthwhile.
Comfy sports clothes and trainers are a must. Layers are probably also a wise move considering our beautiful non-committal British weather.
IS IT SUPER HARD?
The workouts are designed to be challenging, but not torturous. It's a fun, energetic, and totally supportive environment with people who just want you to do your best, so even if you've never done a burpee before in your life - you'll still be welcomed with open arms (and a shit tonne of high-fives!)
Ok, serious answer. HIIT workouts are designed to be intense, but you'll never be judged if you choose to take a breather or need to stop for any reason. Jess will also make sure there are variations for each exercise so if you're not feeling 100% you can take it down a notch but still get that great burn!
WHAT'S THE DEAL WITH BRUNCH?
What's not the deal with brunch? After every session we haul ourselves to a local cafe (if you're not familiar with the London Fields brunch scene then boy are you in for a treat!) and gorge on some beautiful, beautiful calories to recharge and refuel.
We try to reserve a table large enough for all of us in order to keep the group vibe alive and make sure no one feels left out. You will be expected to pay for your own order (unfortunately the food isn't covered in the cost!) but there is absolutely no pressure to eat if you don't want to. You're more than welcome to stick around and simply soak up the wonderful energy of all the badass individuals on the table.
WHERE DO I SIGN UP?
That's exactly the kind of enthusiasm we're looking for! You'll fit right in here. In order to reserve your space you'll need to pay in advance (we need to limit brunch numbers to 6 people due to current covid restrictions so slots are in high demand!)
So...what are you waiting for?
TELL ME EVERYTHING
We meet here